When's the last time you felt the powerful pull of Mother Earth under your feet? How long has it been since you stood barefoot, feet planted on the natural ground and let yourself be still?
I'm not a barefoot kind of girl. I used to be and now that I live among rocks, twigs and uneven ground, I'm happier with some footwear. And every now and again I just can't resist the urge to plant my bare feet firmly on the soil. There is something magical about the way the earth responds to this act of connecting. We are drawn into energy of a system that we often feel 'outside' of and yet are integrally linked.
People often say they don't have enough time for meditation or journal writing or rest. How long would it take to slip off your shoes and let your skin remember the feeling of being supported and energized by Mother Earth? And how might your life be different if you realized there is strength in standing solid and firm on this incredible planet nurturing your mind, body and spirit?
Closing my eyes and breathing in and out while the dirt and leaves mould around my feet is a way for me BE.
I'm not a barefoot kind of girl. I used to be and now that I live among rocks, twigs and uneven ground, I'm happier with some footwear. And every now and again I just can't resist the urge to plant my bare feet firmly on the soil. There is something magical about the way the earth responds to this act of connecting. We are drawn into energy of a system that we often feel 'outside' of and yet are integrally linked.
People often say they don't have enough time for meditation or journal writing or rest. How long would it take to slip off your shoes and let your skin remember the feeling of being supported and energized by Mother Earth? And how might your life be different if you realized there is strength in standing solid and firm on this incredible planet nurturing your mind, body and spirit?
Closing my eyes and breathing in and out while the dirt and leaves mould around my feet is a way for me BE.