When I read the article "Beautiful Just The Way You Are" I knew it was not just speaking about the young girls it was addressing. What I heard were some of the very same concerns that women share when they call me for coaching or attend a Women's Wisdom Retreat. "I'm not enough."
I learned Transcendental Meditation in 1975 and it has been my 'go-to' place for finding peace and clarity. Like most people, I've been inconsistent which is why I began looking for a centre for a 'tune up' visit. While researching, I read this article and knew I had to share it. I'm a huge fan of how TM can deeply impact our lives in so many ways. The website has generous information about the benefits and you can start by reading this link to the article.
I learned Transcendental Meditation in 1975 and it has been my 'go-to' place for finding peace and clarity. Like most people, I've been inconsistent which is why I began looking for a centre for a 'tune up' visit. While researching, I read this article and knew I had to share it. I'm a huge fan of how TM can deeply impact our lives in so many ways. The website has generous information about the benefits and you can start by reading this link to the article.